Expanding the Reach for Mental Wellness for Better Performance in Sport & Life
To help you navigate the roles of an MHC and a Resource Hub, we’ve drafted a sample Mental Health Gameplan with a few simple steps for you to implement during pre-season and throughout the year. Each activity suggested plays a role in prevention, and changing the culture of Varsity Athletics in respect to mental health or intervention — directly addressing mental health challenges as they arise.
Expand the Reach is a web based resource for coaches, athletes of all levels, parents and community organizations to support Mental Wellness, and early intervention for better performance in sport & life.
