Expanding the Reach for Mental Wellness for Better Performance in Sport & Life
When athletes are mentally well, they will have enhanced focus, and perform better both individually and within the team.
When athletes are distracted with personal/mental problems and stressors, they will not be at the top of their game.
All athletes can benefit from strategic interventions provided by informed coaches.
Many athletes will exhibit their difficulties in sport through problems with mood, behaviour or thinking. Early identification and treatment can lead to improved outcomes for the athletes.
“Empowering all youth as valued partners in addressing and making decisions about issues that affect them personally and/or that they believe to be important”.
Engaged young people are physically and mentally healthier – better performing athletes.
The same 4 pillars of any therapeutic alliance. An alliance that coaches have with their athletes.
Expand the Reach is a web based resource for coaches, athletes of all levels, parents and community organizations to support Mental Wellness, and early intervention for better performance in sport & life.