Sports are a field in which unique challenges can arise for everyone. All athletes can struggle with mental health, but the article “Mental health issues in female athletes: Focusing on the body while forgetting about the brain” discusses the struggles of mental health in sports from the perspective of female athletes. What are some strategies female athletes in your community have used to stay positive and mentally well?
Check out the article here: https://www.mycentraljersey.com/story/sports/2019/01/19/mental-health-issues-female-athletes-focusing-body-while-forgetting-brain/2628472002/