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Sometimes, one person’s perspective isn’t enough to effectively help someone improve their attitude or mental health. Have you ever felt the need to seek outside help with regards to an athlete’s mental health? If so, what resources have you found the most helpful?
If you aren’t sure whether or not you should seek external help to assist an athlete, check out this page for some common signs that it’s time to seek help: http://expandthereach.ca/varsity-coaches/when-to-seek-help/
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