Depression is a very serious issue. It can be hard to understand from an outside perspective, and it’s very hard to tell what the right thing to do is when it comes to supporting someone with depression. If you’ve ever supported someone through their depression, what did you find was the most helpful? If you’re currently trying to help someone you think might be depressed, or are looking for tips on possible ways to help them out, check out our tips here: http://expandthereach.ca/varsity-coaches/signs-and-strategies/depression/